Group walking in the sunshine

Short, safe and sociable walks in your local area. East Hampshire Wellbeing Walks are free to attend and suitable for people of all ages and abilities, from beginners to more experienced walkers. Taking part in our Wellbeing Walks is a great way to improve your health and wellbeing, and meet new people.

The walks are ideal for people who would like to improve their health by increasing their physical activity levels and discover the beautiful countryside and scenery the local area has to offer. All walks are led by trained Walk Leaders who are there to offer information and support on the walk. The walks are graded for length and difficulty.

Please arrive a few minutes before the start of each walk for registration. Detailed information regarding meeting times and locations can be found on each of the specific walk pages. You will need suitable footwear and comfortable clothing as walks take place in all weathers. We recommend you carry a bottle of water and bring any medication that you may need.

Est Hampshire group logo

Ramblers Wellbeing Walks East Hampshire

Join Ramblers Wellbeing Walks East Hampshire for short, local and accessible walks to help you get more active.

Join your Wellbeing Walks Group

  • Walks are over easy ground and taken at steady pace to suit everyone 

  • Walks range from 10 to 90 minutes in length 

  • At least one short walk a week, starting at the same time and place every week 

  • All walks are accessible on foot or by public transport   

  • You only need to join a group once to access all future walks

Find out more

A couple walking by the sea

Walking with dementia

Jane explains how walking has been a comfort for her and husband Geoff since he was diagnosed with dementia.

A woman and daughter wearing veils, out walking in autumn

Walking to catch up with friends

Anjum shares how walking in nature in North London helps her relax and keep in touch with family and friends.

A woman in a courtyard

Walking for health

Joy shares the story of how taking part in Ramblers Wellbeing Walks has helped with her mental and physical health.

Join your Wellbeing Walks Group

  • Walks are over easy ground and taken at steady pace to suit everyone 

  • Walks range from 10 to 90 minutes in length 

  • At least one short walk a week, starting at the same time and place every week 

  • All walks are accessible on foot or by public transport   

  • You only need to join a group once to access all future walks